Welcome to Sparks of Strength Therapy

Helping You Turn Struggles into Strengths

Our Specialties

  • Anxiety & Depression

    We provide a supportive space to address persistent worry, sadness, or loss of interest, helping you build coping skills, uncover root causes, and move toward calm, confidence, and hope.

  • Life Transitions

    We help you navigate changes—planned or unexpected—by offering support, perspective, and tools to adapt, grow, and find stability through life’s shifts.

  • Family Conflict

    We provide a safe space to improve communication, resolve tensions, and strengthen relationships so your family can move forward with understanding and respect.

  • Trauma

    We offer a supportive environment to process painful experiences, build resilience, and foster healing so you can feel safe, empowered, and in control again.