Welcome to Sparks of Strength Therapy
Helping You Turn Struggles into Strengths
My Approach
Welcome to Sparks of Strength Therapy – where the transformative power of therapy comes to life. We believe that healing starts with understanding and support tailored just for you. Our highly personalized, empathetic, and person-centered approach is grounded in Cognitive Behavioral Therapy (CBT) to help you navigate the challenges of depression, anxiety, trauma, relationship distress, work-related burnout, and self-worth struggles. At Sparks of Strength, we’re committed to empowering young professionals to rediscover their strength, foster resilience, and reclaim joy in their daily lives. Your journey to renewed confidence and well-being begins here.Meet the owner…
Eileen, the founder of Sparks of Strength Therapy, is a dedicated Licensed Clinical Social Worker and proud NYU graduate with six years of professional experience. Specializing in supporting individuals facing depression, anxiety, and complex trauma, Eileen strays away from a one-size-fits-all approach. Instead, she draws on a range of treatment modalities to tailor the therapeutic process to each client’s unique needs. Believing that true healing is collaborative and transformative, Eileen ensures that her clients remain the protagonists of their own journeys, fostering accountability and empowerment every step of the way.
Get in Touch!
Schedule a free 15 minute consultation!
FAQ
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First things first, don't be nervous. We'll start with a free consultation to determine if we would be a good fit.
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I take a range of insurance and have out of network pricing.
Aetna
Blue Cross Blue Shield
Cigna
United Health Care
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The beauty of therapy is that you determine the length. We can work together on a short term or long term. You guide your treatment and we will consistently talk about your goals and how you feel your progress is.